21 Days To A Better Body

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21 Days To A Better Body

RM 59.95

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About PurelyB

What is 21 Days To A Better Body?

PurelyB’s Fitness & Nutrition Experts, Marissa and Carina, have put together the tools you need to make this a reality. You will receive fitness, nutritional and life coaching guidelines and exercises over the duration of the programme. Whatever your goal - to eat better, move more, cut out processed foods, this is the perfect programme to get you started.

What Do I Get?

Guide Book: Comprehensive fitness, nutritional and life coaching guidelines and exercises. Once you complete the programme, you can re-use the programme again and again.

Recipe Book: 40+ delicious and healthy recipes that can be prepared in under 30 minutes. Suitable for vegetarians and vegans too!

Goal Planner: Become the best version of yourself – set achievable goals and learn the secrets to making a lasting lifestyle change.

Exercise Videos: Exercise videos to guide you on performing the exercises properly to avoid injury and have an awesome workout!

Support: You will receive emails with additional tips to help keep you motivated throughout the programme. You can also send us questions directly.

Results

- Get into a regular exercise routine

- Learn how to make quick and easy healthy meals

- Become more mindful and make better choices

- Experience the effectiveness of goal setting 

- Sustainable lifestyle change

Ingredients

What Do I Get?

Downloadable guidebooks
Comprehensive fitness, nutritional and life coaching guidelines and exercises. Once you complete the programme, you can re-use the programme again and again.

Goal Setting
Set your SMART goal(s) to help you achieve your dreams.

Videos
Exercise videos to teach you how to perform the exercises properly to avoid injury and have an awesome workout!

Support
You will receive emails with additional tips and to help keep you motivated throughout the programme. You can also send us questions and get them answered directly by us.

Recipes
40+ delicious and healthy recipes that can be prepared under 30 minutes. Suitable for vegetarians and vegans too!

 

Featured Yes
Dietary Content No
Health Consideration No
Specialty Types No

What Do I Get?

Downloadable guidebooks
Comprehensive fitness, nutritional and life coaching guidelines and exercises. Once you complete the programme, you can re-use the programme again and again.

Goal Setting
Set your SMART goal(s) to help you achieve your dreams.

Videos
Exercise videos to teach you how to perform the exercises properly to avoid injury and have an awesome workout!

Support
You will receive emails with additional tips and to help keep you motivated throughout the programme. You can also send us questions and get them answered directly by us.

Recipes
40+ delicious and healthy recipes that can be prepared under 30 minutes. Suitable for vegetarians and vegans too!

 

Shipping not applicable
Please login to Ask a Question.
  • 21 days to a better body

    sujata

    Hi,

    I would like to know does the programme with meal inclusive of dinner or only lunch? Since I dont take beef, how do i inform you in regards to this?

    Thank you.

    Regards,
    Sujata 

    ""

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